Our Programs

The ATA has developed Taekwondo programs for all age groups, and for martial artists of all abilities. We strive to provide effective, quality Martial Arts training to a very diverse community. Songahm Taekwondo instruction has been divided into three main categories, dependent on the age of the martial artist. Click on the program name to see more information about each program.

• Tiny Tigers (Little Dragons)

• The Tiny Tigers program is recognized throughout the United States as a leading training program for children ages 3 - 6 years.

• Juniors

• The ATA Karate for Kids™ program is specifically tailored to children ages 7 - 12 years.

• Adults

• Created for adults of all ages, physical abilities and experience levels, the Adult Taekwondo program is designed to enhance fitness, coordination and balance, as well as to produce a skilled martial artist.

• Krav Maga

An adults-only program of self defense. This includes intense cardiovascular workouts combined with simple, straightforward self defense techniques.

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